Instructors / Coaches
Coach Greg

- Black Belt in Brazilian Jiu-Jitsu
- Lineage Helio Gracie -> Relson Gracie -> Phil Migliarese III -> Greg Lew
- Black Belt in San Shou
- Certified Personal Trainer
- Competition Jiu-Jitsu Head Coach
NoGi
US Grappling 1X Gold Medalist Advanced NoGi Lightweight Executive (30+)
US Grappling 1X Gold Medalist Advanced NoGi Welterweight Executive (30+)
US Grappling 1X Gold Medalist Advanced NoGi Open Weight Executive (30+)
Newbreed Ultimate Challenge 1X Silver Medalist Advanced NoGi Welterweight Executive (30-39)
US Grappling 1X Silver Medalist Advanced NoGi Lightweight Executive (30+)
US Grappling 1X Silver Medalist Advanced NoGi Welterweight Executive (30+)
US Grappling 2X Silver Medalist Advanced NoGi Open Weight Executive (30+)
Gi
US Grappling 2X Gold Medalist Purple Belt Lightweight Executive (30+)
US Grappling 2X Gold Medalist Purple Belt Open Weight Executive (30+)
US Grappling 1X Silver Medalist Brown Belt Welterweight Executive (30+)
US Grappling 1X Silver Medalist Brown Belt Open Weight Executive (30+)
Newbreed Ultimate Challenge 1X Silver Medalist Purple Belt Flyweight-Welterweight Men's (18+)
IBJJF DC Open 1X Bronze Medalist Brown Belt Lightweight Masters 2 (36-40)
IBJJF DC Open 1X Bronze Medalist Purple Belt Lightweight Masters 2 (36-40)
He is the head instructor for the Little Ninja, Youth Karate, Teen/Adult Self-Defense, Youth Brazilian Jiu Jitsu, Teen Brazilian Jiu Jitsu, and Adult Brazilian Jiu Jitsu.
Coach Rachael
Coach Rachael is the head instructor of the youth program. An active competitor with dozens of medals, Coach Rachael brings a mix of excitement and proper technique to the kids Brazilian Jiu-Jitsu program.
- Brown Belt in Brazilian Jiu-Jitsu
- Lineage Helio Gracie -> Relson Gracie -> Phil Migliarese III -> Greg Lew -> Rachael Dolloff
- Lineage Helio Gracie -> Relson Gracie -> Phil Migliarese III -> Greg Lew -> Rachael Dolloff
- Youth BJJ 1 - Ages 5-7
- Youth BJJ 2 - Ages 8-10
- Little Ninjas - Ages 3-5