Instructors / Coaches
Coach Greg
- Black Belt in Brazilian Jiu-Jitsu
- Lineage Helio Gracie -> Relson Gracie -> Phil Migliarese III -> Greg Lew
- Black Belt in San Shou
- Certified Personal Trainer
- Competition Jiu-Jitsu Head Coach
NoGi
US Grappling Gold Medalist Advanced NoGi Lightweight Executive (30+)
US Grappling Gold Medalist Advanced NoGi Welterweight Executive (30+)
US Grappling Gold Medalist Advanced NoGi Open Weight Executive (30+)
Newbreed Ultimate Challenge Silver Medalist Advanced NoGi Welterweight Executive (30-39)
US Grappling Silver Medalist Advanced NoGi Lightweight Executive (30+)
US Grappling Silver Medalist Advanced NoGi Welterweight Executive (30+)
US Grappling 2X Silver Medalist Advanced NoGi Open Weight Executive (30+)
Gi
US Grappling 2X Gold Medalist Purple Belt Lightweight Executive (30+)
US Grappling 2X Gold Medalist Purple Belt Open Weight Executive (30+)
US Grappling Silver Medalist Brown Belt Welterweight Executive (30+)
US Grappling Silver Medalist Brown Belt Open Weight Executive (30+)
Newbreed Ultimate Challenge Silver Medalist Purple Belt Flyweight-Welterweight Men's (18+)
IBJJF DC Open Bronze Medalist Brown Belt Lightweight Masters 2 (36-40)
IBJJF DC Open Bronze Medalist Purple Belt Lightweight Masters 2 (36-40)
He is the head instructor for the Teen Brazilian Jiu Jitsu, and Adult Brazilian Jiu Jitsu.
Coach Rachael
Coach Rachael is the head instructor of the youth program. An active competitor with dozens of medals, Coach Rachael brings a mix of excitement and proper technique to the kids Brazilian Jiu-Jitsu program.
- Brown Belt in Brazilian Jiu-Jitsu
- Lineage Helio Gracie -> Relson Gracie -> Phil Migliarese III -> Greg Lew -> Rachael Dolloff
- Lineage Helio Gracie -> Relson Gracie -> Phil Migliarese III -> Greg Lew -> Rachael Dolloff
- Youth BJJ 1 - Ages 5-7
- Youth BJJ 2 - Ages 8-10
- Little Ninjas - Ages 3-5