Teen and Adult Self-Defense / San Shou Martial Arts
CLASSES NOW ENROLLING!
Grapple Academy Martial Arts is excited to launch our Self-Defense, San Shou Martial Arts class! This new class is offered every Wednesday at 6:15PM. This is a great program for anyone looking to learn practical self-defense techniques. Our curriculum covers a wide variety of typical attacks that one would encounter on the street, in an elevator, in a bar or even in school. By training regularly, you will become more aware of these situations, and yourself. After taking a class, our students feel a sense of calmness and confidence.
FILL OUT THE FORM BELOW AND RECEIVE A FREE TWO WEEK TRIAL
- This class also will come with FREE CARDIO BURN YOGA, offered Thursday at 7PM and now ZUMBA! Wednesday at 7:15PM
FILL OUT THE FORM BELOW AND RECEIVE A FREE TWO WEEK TRIAL
Ages 12+
Our Self-Defense class is great for middle school and high school students. It builds coordination, agility and fitness. It will also build self-esteem, and helps them overcome challenges.
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College Students
Our Self-Defense, Martial Arts program will give college students practical self-defense techniques. It also will reinforce making good choices and character development.
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Adults
Martial Arts is fitness and function all at the same time. Our self-defense curriculum will keep you in great shape and give you a level of confidence that you've never had.
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